I believe the power of healing comes from within and I see myself as a guide in your journey toward healing and self-acceptance.
Introduction
I am a Licensed Professional Counselor specializing in trauma focused EMDR therapy, Neurofeedback, Holistic Therapy, and Psychotherapy. I serve children, adolescents, and adults with compassion in a safe and supportive environment. By combining Holistic and Traditional Therapies, we will unearth long-standing patterns and perceptions that may be preventing you from gaining new insights and experiences.
Therapeutic approach
My therapeutic approach is to provide support and practical feedback to help my clients effectively address personal life challenges. I integrate Holistic and Traditional Therapies to offer a highly personalized approach tailored to the needs of each individual. With compassion and understanding, I help my clients build on their strengths so that positive life changes and growth are possible.
Together we will work to help you:
- Develop deeper awareness of your life issues
- Learn to be "present" in your body
- Live pro-actively based on choices you make rather than reactively based on distortions you hold
- Gain greater understanding of yourself in relation to the world and your place within it
- Learn creative ways of resolving conflict
- Establish effective coping skills
- Move beyond trauma toward inner healing